Food sources of vitamin N

Vitamin N Vitamin N (lipoic acid) is an insulin-like substance, as well as a powerful antioxidant, whose effect several times increases the working capacity of...

Daily norm of vitamin N

How does the lack of vitamin N show up? Vitamin N, also called lipoic acid, is not included in the list of vitamins approved by...

Vitamin N deficiency| Symptoms

With insufficiency (hypovitaminosis) lipoic acid, the following health problems can occur: Neurological disorders, convulsions; Increased fatigue; Dizziness; Development of hypertension; Polyneuritis; Disturbance of bile formation; Propensity to fatty liver degeneration. Daily requirement...