Vitamin B2 deficiency| Symptoms

Assessment of status Plasma vitamin B2 (FAD) is extensively bound to albumin and so concentrations fall in the presence of systemic inflammatory response independent of vitamin...

Vitamin B2 deficiency Symptoms

Symptoms of vitamin B2 deficiency Mild symptoms General weakness; - decreased appetite - weight loss; - headache; - reduction of tactile and pain sensitivity; - Hypersensitivity to light with lacrimation, burning...

Daily norm of vitamin B2

The recommended daily dose of vitamin B2: For adults, 1.3-1.6 mg For pregnant women, 1.6-2.0 mg For nursing mothers, 1.8-2.2 mg For children, depending on the age and...

Food sources of vitamin b2

The amount of vitamin B2 in foods Products | Conten(mg/100г) Products | Content(mg/100г) Products (mg/100г) Content(mg/100г) Apricots 0,06 corn 0,10 heart 1,80 Oranges 0,03 Green onion 0,10 Tomato juice 0,03 Peanut 0,13 Bulb onions 0,02 Cream 0,14 Watermelon 0,03 Margarine 0,02 Cream dried 0,16 Eggplant 0,05 Butter 0,12 Sour cream 0,14 Mutton 0,26 Pasta 0,04 Sausages 0,16 Beans (soya beans) 0,31 Mayonnaise 0,08 Asparagus 0,22 — 0,24 Brynza 0,12 Almond 0,67 Horse mackerel 0,12 Grapes 0,02-0,08 Brain 0,17 Whey Cream Serum 0,18 Beef 0,29 Condensed milk 0,38 Cheese fatty, salty 0,40 —...